yoga.body.brain
Your yoga. Your body. Your brain.
300h yoga teacher training
This training is our own heart project - from everything we have experienced, researched, developed with joy and already live in practice.
YBB is not just a concept - it is our conviction of how yoga can work today: physically, consciously and deeply connected with you in your life.
"Your yoga. Your body. Your brain."
This is not just the title of our 300h training -
it is the essence of our approach.
A profound, mindful and transformative journey back to yourself.
If you love yoga but feel that there is more depth possible.
Or if you've taught or tried yoga before, but it never felt quite right - then this could be your next step.
What you can expect:
This training is for people who are ready to rediscover yoga - beyond external forms, towards inner clarity, body awareness and sustainable presence.
You learn:
Your yoga - undogmatic, individual, genuine. A practice that is tailored to you - not to an ideal image.
Your body - you recognize your anatomy, embody it and perceive it.
Your brain - you understand how perception, movement and mindfulness work together and can change you in the long term.
Who is this training intended for?
For you - if you have been practicing or teaching for some time but feel that you are missing a deeper connection.
For you - if you want to understand the interplay between yoga, body, brain and nervous system.
For you - if you are ready to rethink - and embody - your practice.
For you - if you have just discovered yoga for yourself and want a holistic and well-founded path into yoga.
Who we are:
I, Vanessa (neuromotor & sensory movement development), have been focusing on the connection between body perception, the brain and the nervous system for over 10 years. I am interested in what it takes to move more easily, efficiently and pain-free - and how these connections influence our movement, posture and perception.
"I share my knowledge with joy and depth - scientifically sound, communicated in a lively way."
I, Andrea (yoga teacher), have been teaching yoga for over 11 years. As a lecturer, trainer and expert in yoga, meditation, breathing techniques and Ayurveda, I pass on my knowledge with extensive experience.
"It's important to me that you find your yoga - mindful, conscious and healing."
Ready for the next step?
Secure your place on the course now - and get your yoga, your body and your brain in sync.
Training dates :
Module 1: Friday, 19.06. - Sunday, 21.06.2026
Module 3: Friday, 07.08. - Sunday, 09.08.2026
Module 4: Friday, 18.09. - Sunday, 20.09.2026
Module 5: Friday, 23.10. - Sunday, 25.10.2026
Module 7: Friday, 04.12. - Sunday, 06.12.2026
Module 8: Friday, 15.01. - Sunday, 17.01.2027
Intensive week :
Module 2: Monday, 06.07. - Sunday, 12.07.2026
Module 6: Wednesday, 18.11. - Sunday, 22.11.2026
Final week incl. examination and certification:
Villa Quintana, 94550 Künzing
Training period
from approx. 9:00 am - 6:00 pm, with sufficient breaks.
Price:
5400,00 EUR early bird until 31.01.2026 by immediate bank transfer.
5900.00 EUR one-off payment, from 01.02.2026 by immediate bank transfer.
6100.00 EUR installment payment per month from registration by standing order.
Training locations
The regular modules & intensive week :
Studio Lichtblick, Giggenbacherstr. 28, Lochhausen, MunichFinal week at Villa Quintana :
Villa, Quintana, Salzbrunn 1, 94550 KünzingCosts Villa Quintana:
Per person for 4 nights, including accommodation/meals, excluding travel costs.SINGLE ROOM 590,- EUR
DOUBLE ROOM 470,- EUR
3-bedroom: 443,32 EUR
4-bed room: 405,- EUR
Please book your room reservation directly by e-mail with Villa Quintana - not via a booking portal. Please enter the code YBB-2026.
After your registration you will receive a binding reservation confirmation from Villa Quintana.
The costs for accommodation at Villa Quintana are paid directly on site and are not included in the training costs.
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Yoga.Body.Brain
*SUBJECT TO CHANGE